Finding Peace in the Pages: The Bible’s Positive Impact on Mental Health
In today’s fast-paced world, where stress, anxiety, and burnout often take centre stage, people are increasingly searching for sources of comfort, clarity, and peace. For many, the Bible has become more than just a religious text; it’s a timeless guide for navigating life’s emotional and mental challenges. Its messages of hope, love, forgiveness, and resilience offer not just spiritual nourishment, but emotional well-being too.











